Thanks for visiting. Allow me to tell you a little about me. I’m a divorced, senior citizen, father and grandfather who enjoys spending time in the kitchen, something I’ve enjoyed since I was a kid. However, after my first divorce, when I was in my 20s, it was a matter of survival. I didn’t have money to eat out much so that is when I began to really learn to cook. Furthermore, I heard women like it when a man cooks for them. As time went on, I began to experiment and have developed definite preferences and tastes.
WHY I WANT TO HELP PEOPLE
There are probably many people, both men and women, as well as kids who can benefit from knowing how to eat properly and healthily. I believe knowing how to eat properly is the most basic form of education. As a teacher, obviously, education is important to me. Furthermore, as I age, health becomes more and more important to my longevity. Eating properly is a major component to good health.
It’s important to me to pass on what I know and what I’ve learned about health and nutrition in as simple, yet thorough a manner as possible. Knowing what’s in the food we eat is a vital component of the nutrition education process. I prefer to consume organic food as much as possible, or at least as natural as possible. I try to avoid processed foods as well as anything that is GMO.
By me being a living example of the information and knowledge I share, I am able to provide first-hand, well-thought-out, tried and true healthy dietary solutions.
THE GOAL OF THIS SITE
I hope to replace misinformation, myths, fallacies, and confusion with real-life truth and proven healthy choices. which includes the health benefits of nut butters. I also aim to make cost-saving, cost-effective suggestions for recipes and other ways, such as mixed nut butter etc.that are healthy, tasty, and fun to make.
Lastly, I will offer pertinent tips about nutrition and health.
All the best,